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My Stack (What does that even mean?)

My Stack (What does that even mean?)

Background In an earlier post I mentioned nootropics, often referred to as smart drugs.  I’m not sure there is a hard and fast definition, but a generic definition might be “supplements that improve concentration, memory, focus mental energy and...
Meditation App Review – Headspace

Meditation App Review – Headspace

I saw a TED video by Andy Puddicombe several months ago.  It was a thoughtful, short and entertaining lecture on mindful meditation; AND – it is related to an App.  Before going further, who is this guy? Andy’s Bio (from wikipedia) He attended Wellsway...
Do Muscles Really Have a Memory?

Do Muscles Really Have a Memory?

Smart Muscles in Sports The term muscle memory has been around a long time.  I usually hear it in relation to a sport, such as a golf swing.  You practice over-and-over, thinking about the mechanics each time.  There are many check-points:...
Deeply Held Beliefs May Dumb Us Down

Deeply Held Beliefs May Dumb Us Down

Say What? I admit the title of this post is provocative, but it’s true – at least part of the time.  And it could prevent you from seeing the obvious. I’m not exactly sure where this field of study lies, perhaps social psychology.  It relates to...